Columbus Performance Therapy is a premier sports massage therapy, movement therapy, and personal training option located in central Columbus, focusing on restoring physical health for optimal performance and longevity.
Columbus Performance Therapy offers services in the following areas:
MASSAGE THERAPY AND PERFORMANCE THERAPY
Our massage therapy program utilizes sports massage, deep tissue, neuromuscular therapy, and therapeutic massage with a focus on performance and pain mitigation.
Performance Therapy is a multi-faceted approach to pain reduction and performance utilizing massage and manual therapy, mobility, exercise suggestion,and exercise program modification.
We assess and provide treatment to get you back to doing the things you enjoy without aches or pains getting in the way.
PERFORMANCE THERAPY PERSONAL TRAINING
Individualized personal fitness training focused on your goals and needs.
EXERCISE PROGRAM DESIGN
Program design/online coaching is available in 4,8, or 12 week programming. All programs include a free consultation, program access through the app Truecoach, weekly program updates, and easy communication through messaging on Truecoach.