Since 2011 Lauren Miller has been using physical wellness to bridge the gap between strength training, massage therapy, and pain mitigation to help you enjoy life without physical barriers.

Lauren’s passion for health began in high school when her strength and conditioning coach introduced her to the world of strength training and nutrition. Since that day Lauren has dedicated herself to learning as much as she can about the human body.

Through continued education Lauren has developed a unique approach to physical wellness and performance in which she combines strength and mobility training, massage therapy, and rehab education to maximize her client’s performance and movement potential while decreasing pain and imbalances.

Lauren believes in educating and empowering each individual she works with so that they can continue their progress long after their time with her ends.

Lauren’s qualifications include

• Licensed Massage Therapist

• Licensed Physical Therapist Assistant

• Functional Range Conditioning Mobility Specialist

• Functional Range Release Spine Practitioner

• Mike Boyle Certified Functional Strength Coach

• Rocktape Functional Movement Techniques Certified

• USA Weightlifting Sports Performance Coach

• Poliquin Sports Performance Coach

• ACSM Certified Personal Trainer